Today, I have my message from GOD, an application from facebook, and it says:
" On this day of your life, Paula, we believe God wants you to know ... that sleep and rest are all part of the divine order. --- Don't make your waking life and responsibilities so important that you neglect the very real benefits of sleep, rest, and dreaming. The night is your time of restoration. It is essential. God made both day and night for a reason."
It seems that it reminds me not to forget my health by resting and have an eight hours sleep... I hope I'll be able to complete that everyday!
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